Mums Who Get Massages are Kinder and Happier: STUDY
Well it’s official, regular massages are scientifically proven to make mums kinder, happier people.
The reprogramming that goes on in your brain after a rub actually makes you more caring, gives you more tolerance, and just recharges your happy battery.
Massages reduce your stress hormones and increase serotonin and dopamine.
Apparently 70 percent of U.S. mum say mothering is “incredibly stressful.” And 96 percent also feel that we are far more stressed than their mothers were.
This is why is has never been more important to treat mind and body and spoil yourself with a massage!